Many flat bed frames are very uncomfortable and many people do not get a recuperative peaceful sleep which is important for alertness and overall well being. Many who sleep on a standard flat bed wake up un-rested with all kinds of aches and pains that could affect every part their daily lives. There is no reason for any one not to get a recuperative, relaxing, pain free sleep when there are so many different kinds of electric adjustable beds along with non electric variable beds on the market that will establish all those problems from the first of all night that you sleep one. Because our bodies are curled, and not flat, a conventional chiseled bed will not give us a fantastic night's sleep which makes a variable rate or electric adjustable bed the right choice for anyone because an arm or electric adjustable bed can be adjusted to conform with the curves of our bodies. Since you can adjust an adjustable or electric power adjustable bed to anything position or angle till you are comfortable you will get the comfortable restful sleep that people all need.